January recreational and slimming stay - 6 nights FB
Full Board
11.01.2026 - 17.01.2026
Take care of yourself and your physical activity also in winter – choose a comfortable stay in the mountains, where silence, fresh air, and a calm pace of life promote true relaxation. And mountain hikes and walks in the winter forest are extremely spectacular!
We invite you to our Hotel***NAT in Piwniczna Zdrój - we guarantee rest, a recreational program, and a friendly atmosphere!
The offer applies to stays of 6 nights from 11.01 - 17.01.2026.
the menu includes hot and cold dishes, fruits, vegetables, salads, yogurts, jams, honeys, and pickles
complemented by fresh bread and aromatic coffee and tea in various flavors
cold drinks are also available with breakfast
5 lunches prepared according to Polish cuisine recipes:
served at the table (soup, main course with homemade compote, and dessert)
6 dinners consisting of:
a hot dish served at the table
a cold buffet (cold dishes, fruits, vegetables, salads, pickles; complemented by fresh bread and unlimited hot and cold drinks)
implementation of a recreational program:
morning warm-up in groups with an instructor (approx. 30 min.)
daily physical activity (except Saturday): morning warm-up, mountain trekking with an instructor
use of the relaxation zone: swimming pool, sauna, and steam bath (at specified hours)
gymnastics classes in the hall - 45 min daily.
Meals can be composed according to Dr. Ewa Dąbrowska's fruit and vegetable diet 600 - 800 kcal (additional fee) or according to the 1100 - 1200 kcal diet.
Typical daily schedule for recreational and slimming stays:
7:30 - morning warm-up in groups with an instructor 9:00 - 13:00 - group outdoor activities (minimum 2 hours depending on group fitness) - mountain hike 14:00 - 22:00 - stationary activities:
gymnastics in the hall, swimming pool, sauna, steam bath
Highly qualified staff take care of the holidaymakers.
For the stay, please bring: sportswear suitable for the type of activity, specialized footwear for outdoor walking, and clothing and footwear for the gym hall.
Additional information:
All medical and spa treatments as well as cosmetic services are payable extra.
Meals
It is possible to purchase special diets on site:
easily digestible
gluten-free
vegetarian
Dr. Ewa Dąbrowska's fruit and vegetable diet
at the price of 15 PLN/person/day.
Sports and entertainment
physical activities (step, aerobics, callanetics, and aqua aerobics – paid)
beauty salon (nourishing treatments for décolleté and neck, guam, masks, depilation, manicure, massages)
Attractions and location
Attractions near the hotel:
mineral water drinking hall
walking paths on Kicarz mountain
raft trips in the Poprad Valley
Regional Museum with a historical collection of ski equipment
forest spa park
Greek Catholic Church in Wierchomla Wielka
Extra paid services
A spa tax is collected on site.
Paid parking at the reception - 10 PLN/day.
Important information
Hotel day lasts from 16:00 to 10:00.
Services start with dinner and end with breakfast.
Stay for children aged 0-3 years (determined by birth year) – without services, sleeping with parents – free of charge.
It is possible to purchase cancellation and interruption insurance. Insurance purchase can be made within 14 calendar days from the reservation date. If you are interested in the policy, please contact the reception (phone +48 572 663 275) or send an email to nat@nat.pl.
Book online
from PLN 1,474 /person/stay
Lowest price
only on our website
Immediate
confirmation of the transaction
Security
of each transaction
Important information
Arrival
Arrival from 16:00
Departure
Departure to 10:00
Animals
Pets are allowed only after prior arrangement with the hotel and for an additional fee. The conditions for accepting an animal to the facility are its current vaccination, leash and muzzle. Pets are not allowed in the restaurant/dining room.
Children
Children aged 0-3 (year of birth is decisive), sharing a bed with parents, without benefits - free of charge. Children aged 13 and over (year of birth is decisive) are treated as full-priced. Meals for children aged 4-12 (year of birth is decisive) - 20% discount on the price of meals for an adult. The Hotel *** NAT Piwniczna Zdrój applies the Standards of Protection of Minors - the detailed content of the policy of protection of minors can be found on the website in the tab: "Standards of Protection of Minors (SOM)"
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