7 breakfasts in the form of a rich buffet, allowing you to compose your favorite flavors (hot dishes, cold dishes and snacks, fruits, sweets, hot and cold drinks)
6 lunches with drinks served at the table (soup, main course, and a little something for dessert)
7 dinners consisting of a cold buffet and a hot dish served at the table
implementation of the recreational program:
morning warm-up in groups with an instructor (approx. 30 min.)
daily physical activity (except Saturdays): morning warm-up, mountain trekking with an instructor
use of the relaxation zone: swimming pool, sauna, and steam bath (at specified hours)
gymnastics classes in the hall - 45 min. daily.
Meals can be composed according to Dr. Ewa Dąbrowska's vegetable-fruit diet 600 - 800 kcal (additional charge) or according to the 1100 - 1200 kcal diet.
Typical daily schedule for recreational and weight-loss stays:
7:30 - morning warm-up in groups with an instructor 9:00 - 13:00 - group outdoor activities (minimum 2 hours depending on the group's fitness) - mountain hiking 14:00 - 22:00 - stationary activities:
gymnastics in the hall, swimming pool, sauna, steam bath
aqua aerobics, callanetics, massages, kinesitherapy, physiotherapy, hydrotherapy (additional charge).
Guests are looked after by a highly qualified staff.
For the stay, please bring: sportswear suitable for the type of activity, specialized footwear for outdoor use, as well as clothing and footwear for the gym hall.
Additional information:
All therapeutic and spa treatments, as well as cosmetic services, are charged additionally.
Meals
It is possible to purchase a special diet on site:
lightly digestible
gluten-free
vegetarian
fruit and vegetable diet by Dr. Ewa Dąbrowska
at the price of 15 PLN/person/day.
Sports and entertainment
physical activities (step, aerobics, callanetics and aqua aerobics - paid)
beauty salon (nourishing treatments for décolleté and neck, guam, masks, depilation, manicure, massages)
Attractions and location
Attractions near the hotel:
mineral water drinking hall
walking trails on Kicarz mountain
rafting on the Poprad Valley
Regional Museum with a historical collection of ski equipment
forest Spa Park
Greek Catholic Church in Wierchomla Wielka
Extra paid services
A spa fee is charged on site.
Parking payable at the reception - 10 PLN/day.
Important information
The hotel day lasts from 4:00 PM to 10:00 AM.
Services start with dinner and end with breakfast.
Stay for children aged 0-3 years (year of birth is decisive) – without services, sleeping together with parents – free of charge.
It is possible to purchase insurance against Cancellation and Interruption Costs. The insurance can be purchased within 14 calendar days from making the reservation. If you are interested in the policy, please contact the hotel reception (tel. +48 572 663 275) or send an email to nat@nat.pl.
Book online
from PLN 1,783 /person/stay
Lowest price
only on our website
Immediate
confirmation of the transaction
Security
of each transaction
Important information
Arrival
Arrival from 16:00
Departure
Departure to 10:00
Animals
Pets are allowed only after prior arrangement with the hotel and for an additional fee. The conditions for accepting an animal to the facility are its current vaccination, leash and muzzle. Pets are not allowed in the restaurant/dining room.
Children
Children aged 0-3 (year of birth is decisive), sharing a bed with parents, without benefits - free of charge. Children aged 13 and over (year of birth is decisive) are treated as full-priced. Meals for children aged 4-12 (year of birth is decisive) - 20% discount on the price of meals for an adult. The Hotel *** NAT Piwniczna Zdrój applies the Standards of Protection of Minors - the detailed content of the policy of protection of minors can be found on the website in the tab: "Standards of Protection of Minors (SOM)"
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