Strefa wellness

27 apr '24

28 apr '24

Adults

Number of children

1 Children

0 year 1 year 2 years 3 years 4 years 5 years 6 years 7 years 8 years 9 years 10 years 11 years 12 years

2 Children

0 year 1 year 2 years 3 years 4 years 5 years 6 years 7 years 8 years 9 years 10 years 11 years 12 years

3 Children

0 year 1 year 2 years 3 years 4 years 5 years 6 years 7 years 8 years 9 years 10 years 11 years 12 years

4 Children

0 year 1 year 2 years 3 years 4 years 5 years 6 years 7 years 8 years 9 years 10 years 11 years 12 years

Children:

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Offers

Space and comfort

Indoor swimming pool

The indoor swimming pool with dimensions of 7.40 meters by 14.5 meters is a spacious and comfortable pool that provides excellent conditions for swimming and recreation.

It can accommodate a large number of people at the same time, which makes it an ideal place for group classes as well as individual swimming training.

The water in the indoor pool is maintained at the appropriate temperature, which ensures comfort and relaxation while swimming, regardless of the weather conditions outside.

Due to the fact that the pool is indoors, you can control the weather conditions around it, which allows for constant use, regardless of the weather outside.

The indoor swimming pool is a perfect place for learning to swim, recreation and relaxation. They provide convenience and comfort for users, regardless of their skills and goals.

Relaxation of body and mind

Steam sauna

Also known as a steam room, it is a place where the body and mind can relax in an atmosphere of high humidity and gentle warmth.

The interior of the steam sauna is filled with water vapor, which creates a moisturizing and refreshing atmosphere. Humidity in a steam sauna is usually between 100% and 50%, which gives the skin a pleasantly moisturized feeling.

The steam in the steam sauna is gentle on the skin and respiratory tract. It helps open the skin's pores, which can improve its appearance and texture. Additionally, inhaling moist air can help provide relief from a runny nose and other respiratory ailments.

The heat and humidity in a steam sauna help relax muscles and relax you. It also helps in sweating, which helps in removing toxins from the body and cleansing the skin.

The silence and atmosphere of peace in the steam sauna favor meditation and relaxation. It's a perfect place to break away from everyday worries and focus on your well-being.

When using a steam sauna, it is important to exercise moderation and hydrate regularly to avoid dehydration. The duration of stay in a steam sauna is usually from 10 to 20 minutes.

A steam sauna is a place where you can breathe, relax and take care of your body and skin. It's the perfect place to relax after a long day and find your inner balance.

Get rid of stress

Dry sauna

Also known as a Finnish sauna, it is a place where the body and mind can breathe, regenerate and relax in an atmosphere of high temperature and low humidity. The interior of the dry sauna is filled with intense heat that helps relax muscles and relax. The temperature inside the sauna can reach from 70 to 100 degrees Celsius, creating a pleasant atmosphere of hot comfort.

The interior of the sauna is lined with natural wood, which gives it a cozy and traditional aesthetic. The wood also provides a pleasant aroma, which adds to the relaxing experience.

A dry sauna has many health benefits. It helps dilate blood vessels, which improves blood circulation and oxygen delivery to tissues. Additionally, it helps eliminate toxins from the body through sweating.

Relaxing in a dry sauna helps reduce stress, improving your overall mental state. Warmth and silence promote meditation and relaxation, and bring a feeling of relaxation and inner balance.

When using a dry sauna, it is important to exercise moderation and regularly hydrate yourself. The duration of stay in the sauna depends on individual preferences, but usually it does not exceed 15-20 minutes, after which the body cools down.

A dry sauna is not only a place of relaxation, but also has health benefits. It is a perfect place to relax and get rid of stress, as well as to take care of your body.

Outdoor recreation

Outdoor swimming pool

The 8x4 meter outdoor swimming pool is an attractive place for relaxation, swimming and outdoor recreation.

The water temperature in the outdoor pool depends on weather conditions. On warmer days the water can be pleasantly cool, while on cooler days the pool can be heated to ensure the comfort of users.

Outdoor pools are perfect for families with children who can spend time playing in the water and building memories together.

The outdoor swimming pool is a perfect place for summer relaxation, recreation and outdoor fun. It provides a touch of luxury and comfort while integrating with nature and the outdoor surroundings.

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Recreation for Good Health

A Healthy Lifestyle is Success

Indoor swimming pool

Steam sauna

Dry sauna

Outdoor swimming pool

Recreation for Good Health

A Healthy Lifestyle is Success

Indoor swimming pool

Steam sauna

Dry sauna

Outdoor swimming pool

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