If you feel that your body needs a reset, a recreational and slimming stay may be just what you need right now. It is a time when you take a break from the everyday rush and focus solely on yourself. No hurry, no stress, no million obligations. Instead, you will get outdoor exercise, healthy and tasty meals, and the company of people who, like you, want to feel better in their own body.
We invite you to our Hotel - we guarantee rest, a recreational program, and a friendly atmosphere!
The offer applies to stays of 6 nights in the period 03.05 - 09.05.2026.
The price includes:
- 6 nights in comfortable hotel rooms,
- 3 meals a day:
- 6 breakfasts in the form of a rich buffet:
- the menu includes hot and cold dishes, fruits, vegetables, salads, yogurts, jams, honey, and pickles
- complemented by fresh bread and aromatic coffee and tea of various flavors
- cold drinks are also available with breakfasts
- 5 dinners prepared according to Polish cuisine recipes:
- served to the table (soup, main course with homemade compote and dessert)
- 6 dinners in the form of a rich buffet:
- two hot dishes
- cold buffet (cold dishes, fruits, vegetables, salads, pickles; complemented by fresh bread and unlimited hot and cold drinks)
- implementation of the recreational program:
- morning warm-up in groups with an instructor (approx. 30 min.)
- daily physical activity (except Saturdays): morning warm-up, mountain trekking with an instructor
- use of the relaxation zone: pool, sauna, and steam bath (at specified hours)
- gymnastics classes in the hall - 45 minutes daily.
Meals can be composed according to Dr. Ewa Dąbrowska's vegetable and fruit diet 600 - 800 kcal (additional fee) or according to a 1100 - 1200 kcal diet.
Typical daily schedule for recreational and slimming stays:
7:30 - morning warm-up in groups with an instructor
9:00 - 13:00 - group outdoor activities (minimum 2 hours depending on group fitness) - mountain hike
14:00 - 22:00 - stationary activities:
- gymnastics in the hall, pool, sauna, steam bath
- aqua aerobics, callanetics, massages, kinesitherapy, physiotherapy, hydrotherapy (additional fee).
Guests are cared for by highly qualified staff.
For the stay, bring sportswear suitable for the type of activity, specialized footwear for outdoor excursions, and clothing and shoes for the gym hall.
Additional information:
- All therapeutic and spa treatments as well as cosmetic services are extra charged.
