Full Board
03.05.2026 - 09.05.2026

Imagine mornings starting with light activity, walks in nature, classes tailored to your level, and evenings when you can relax in the hotel wellness and SPA area. This can be a moment to do something for yourself – without guilt. A trip that provides not only a lighter body but also a fresh mind and new motivation to act long after you return.

We invite you to our Hotel - we guarantee rest, a recreational program, and a friendly atmosphere!

The offer applies to stays of 6 nights from 03.05 - 09.05.2026.

The price includes:

  • 6 nights in comfortable hotel rooms,
  • 3 meals a day:
    • 6 breakfasts in the form of a rich buffet:
      • the menu includes hot and cold dishes, fruits, vegetables, salads, yogurts, jams, honey, and pickles
      • fresh bread and aromatic coffee and tea in various flavors complete the offerings
      • cold beverages are also available with breakfast
    • 5 lunches prepared according to Polish cuisine recipes:
      • served at the table (soup, main course with homemade compote, and dessert)
    • 6 dinners in the form of a rich buffet:
      • two hot dishes
      • cold buffet (cold dishes, fruits, vegetables, salads, pickles; fresh bread and unlimited hot and cold beverages complement the meal)
  • implementation of the recreational program:
    • morning warm-up in groups with an instructor (approx. 30 min.)
    • daily physical activity (except Saturdays): morning warm-up, mountain trekking with an instructor
    • use of the relaxation zone: pool, sauna, and steam bath (at specified hours)
    • gymnastics classes in the hall - 45 min daily.

Meals can be composed according to Dr. Ewa Dąbrowska's fruit and vegetable diet 600 - 800 kcal (additional charge) or according to a 1100 - 1200 kcal diet.

Typical daily schedule for recreational and slimming stays:

7:30 - morning warm-up in groups with an instructor
9:00 - 13:00 - group outdoor activities (minimum 2 hours depending on group fitness) - mountain outings
14:00 - 22:00 - stationary activities:

  • gymnastics in the hall, pool, sauna, steam bath
  • aqua aerobics, callanetics, massages, kinesitherapy, physiotherapy, hydrotherapy (additional charge).

Guests are cared for by highly qualified staff.

For the stay, bring sportswear suitable for the type of activity, specialized shoes for outdoor walks, and clothing and shoes for the gym hall.

Additional information:

  • All therapeutic and wellness treatments as well as cosmetic services are additionally charged.
Arrival from 16:00
Departure to 11:00
Pets are allowed only after prior arrangement with the hotel and for an additional fee. The conditions for accepting an animal to the facility are its current vaccination, leash and muzzle. Pets are not allowed in the restaurant/dining room.
Children aged 0-3 (year of birth is decisive), sharing a bed with parents, without benefits - free of charge. Children aged 13 and over (year of birth is decisive) are treated as full-priced. Meals for children aged 4-12 (year of birth is decisive) - 20% discount on the price of meals for an adult. The Hotel *** NAT Piwniczna Zdrój applies the Standards of Protection of Minors - the detailed content of the policy of protection of minors can be found on the website in the tab: "Standards of Protection of Minors (SOM)"
Paid parking at the reception - PLN 10/day.
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