Recreational and Weight Loss Package - 7 Nights FB
Full Board
04.05.2024 - 21.12.2024
We invite you to our Hotel - we guarantee relaxation, a recreational program, and a friendly atmosphere!
The offer applies to stays of 7 nights from: 04.05 - 21.12.2024
The price includes:
7 nights in comfortable hotel rooms,
full board 3 times a day:
7 breakfasts in the form of a rich buffet allowing you to compose your favorite flavors (hot dishes, cold dishes and snacks, fruits, sweets, hot and cold drinks)
6 lunches with drinks served to the table (soup, main course, and a little something for dessert)
7 dinners consisting of a cold buffet and a hot dish served to the table
implementation of the recreational program:
morning exercises in groups with an instructor (approx. 30 min.)
daily physical activity (except for Saturdays): morning warm-up, trekking in the mountains with an instructor
use of the pool, sauna, and steam bath (at specified hours)
gymnastics classes in the hall - 45 min. daily.
Meals can be composed according to the vegetable-fruit diet of Dr. Ewa Dąbrowska 600 - 800 kcal (diet is additionally payable) or according to the 1100 - 1200 kcal diet.
Sample daily schedule for recreational-weight loss sessions:
7:30 - morning warm-up in groups with an instructor 9:00 - 13:00 - group activities in the field (minimum 2 hours depending on the group's fitness) - outing in the mountains 14:00 - 22:00 - stationary activities:
The well-qualified staff takes care of the holiday-makers.
For the session, you should bring: sportswear appropriate for the type of activity, specialized footwear for outdoor activities, and clothing and footwear for the gym.
Additional information:
All therapeutic treatments and spa services, as well as cosmetic services, are subject to additional charges.
Meals
There is a possibility of purchasing a special diet on site:
light diet
gluten-free
vegetarian
fruit and vegetable diet by Dr. Ewa Dąbrowska
for the price of 15 PLN/person/night.
Sports and entertainment
physical activities (step, aerobics, callanetics, and aqua aerobics - extra charge)
cosmetic salon (nourishing treatments for décolletage and neck, guam, masks, depilation, manicure, massages)
Attractions and location
Attractions near the hotel:
mineral water spring
walking trails on Mount Kicarz
raft rafting on the Poprad Valley
Regional Museum with a historical collection of skiing equipment
Forest Health Resort Park
Greek Catholic Church in Wierchomla Wielka
Extra paid services
A spa tax is charged on site.
Children aged 0-3 stay free of charge without services, sleeping with their parents.
Parking is charged at the reception - 10 PLN/day.
Important information
The hotel stay lasts from 4:00 PM to 10:00 AM.
Services start with dinner and end with breakfast.
It is possible to purchase insurance against Cancellation and Interruption Costs. The insurance can be purchased within 14 calendar days of making the reservation. If you are interested in the policy, please contact the hotel reception (phone number +48 572 663 275) or send an email to nat@nat.pl.
Book online
Lowest price
only on our website
Immediate
confirmation of the transaction
Security
of each transaction
Important information
Arrival
Arrival from 16:00
Departure
Departure to 10:00
Animals
Pets are allowed only after prior arrangement with the hotel and for an additional fee. The conditions for accepting an animal to the facility are its current vaccination, leash and muzzle. Pets are not allowed in the restaurant/dining room.
Children
Children aged 0-3 (year of birth is decisive), sharing a bed with parents, without benefits - free of charge. Children aged 13 and over (year of birth is decisive) are treated as full-priced. Meals for children aged 4-12 (year of birth is decisive) - 20% discount on the price of meals for an adult. The Hotel *** NAT Piwniczna Zdrój applies the Standards of Protection of Minors - the detailed content of the policy of protection of minors can be found on the website in the tab: "Standards of Protection of Minors (SOM)"
Be the first to know about the latest events, offers and promotions!
In order to provide services at the highest level, the Website uses cookies saved in the browser's memory. Detailed information about the purpose of their use, including processing of user activity data and advertising personalization, as well as the possibility to change cookie settings, can be found in the Privacy Policy. By clicking ACCEPT ALL, you consent to the use of technologies such as cookies and to the processing by Nadwiślańska Agencja Turystyczna Sp. z o.o., Towarowa 23, 43-100, Tychy, of your personal data collected on the Internet, such as IP addresses and cookie identifiers, for analytical and marketing purposes (including automated ad targeting, measuring their effectiveness, and processing user data for analytical purposes). You can change cookie settings and detailed consent preferences in .
